Press Release

3abnset
Hello Press, Reporters, and Affiliates!

My name is Mark Anthony and I have traveled across the country doing hundreds of healthy cooking shows in every state in the country including Hawaii. Alaska is my last state and they're booked for October 2011. I also do regular cooking shows on 3ABN Worldwide Television.
Over the past few years, I have lost 80 pounds! I have also dropped my cholesterol from 263 down to 118, and I have never felt better! It is all from living a vegan lifestyle. That's what I teach at my live cooking shows; How to cook healthy and save money doing it. It's not mysterious or difficult and I want people to know that it is realistic.
I have also enclosed a couple of articles from the dozens of writings that have been done about these amazing accomplishments. The country is really into the healthy lifestyle right now.
I also want to mention that I do these events for FREE. That's right, totally FREE. It's free for the people attending, and it's free for the facilities conducting these events. I have done these events at hospitals, churches, senior centers, universities, and local conventions.
This is all about teaching the community about how to get healthy and stay healthy. It's about motivating them off all the processed food and chemicals that cause killer diseases such as atherosclerosis, high cholesterol, high blood pressure and diabetes, and getting back to the healthy lifestyle we used to have here in America.
My shows are a fun and exciting program. I cook everything right in front of the crowd, while teaching principles of healthy cooking. I do watermelon sculptures and even paint eight foot paintings with my hands. It's not your ordinary boring cooking class. I also illustrate the connection between body, mind, & spirit. It is actually proven that when we get physically healthier, we also get mentally healthier, and that we also have better spiritual connections. It's so amazing how our bodies are connected in so many different ways.
Please use any of this information to help get a great health message out to your friends, family and community. And you are also welcome to use the photos and information on my website at www.ChefMarkAnthony.com
Kindly submit the tour dates and locations of my events to your PSAŹ¼s and feel free to use any of my self-written material for your publications. I am also available for personal interviews. Just call so I can dedicate a time. Cell phone: 702-236-3280
Thank you so much for your assistance in promoting these free educational programs that are being offered to the communities we live in. Call or e-mail anytime for additional information.

Happy Healthy Cooking, Mark Anthony

Mark Anthony is available for interviews, please contact below to book a time.

For Information about event Locations, Dates & Times: Click Here
Website: www.ChefMarkAnthony.com

E-mail: spicecreator@yahoo.com
Phone: 702-236-3280
Box 20861, Las Vegas, NV. 89112


Article A (PSA/Small inserts)


Celebrity Chef Mark Anthony has lost 80 pounds from going on a plant strong lifestyle. He will be presenting and performing his FREE Dinner and A Message cooking show this_____________(day), ________(month), ________(date), at ______pm at the________________________________(place), Located at____________________________, in ______________(city), ___________(state).
At this free event, he will be showing how to cook a variety of healthy menu items while sharing with you the secrets that helped transform his life. For more information Contact_____________ (name), at______________(number)


Article B (PSA/Medium inserts)

Celebrity Chef to Cook Free Dinner
Celebrity chef Mark Anthony has lost 80 pound and he has done it by going on a plant strong lifestyle. He has dropped his cholesterol from 263 down to 118 and is no longer on the diabetic short list. He is a regular on 3ABN worldwide television and has done these special free cooking shows in every continental state in the country.
He will be presenting and performing his FREE Dinner and A Message cooking show this_____________ (day), ________(month), ________(date), at ______pm at the________________________________(place), Located at_______________________________, in ____________________(city), ___________(state).
At this free event, he will be showing how to cook a variety of healthy menu items while sharing with you the secrets that helped transform his life. For more information, contact_____________________ (name), at_____________________(number).
Please check out some of his work and find free recipes at www.ChefMarkAnthony.com .

Article C (PSA/Medium inserts)


Celebrity Chef to Cook Free Dinner
Celebrity chef Mark Anthony will be presenting his FREE Dinner and A Message cooking show this_____________(day), ______________(month), ____________(date), at _________pm at the________________________________(place), Located at____________________________, in __________________________(city), ___________________________(state).
Mark Anthony is a regular on 3ABN worldwide television and has done these special free cooking shows in every continental state in the country. From Las Vegas, Nevada, he is also a personal chef to celebrity stars like Jack Nicklaus, Montel, Joan Jett, STYX, Journey, Jerry Brown, and dozens more.
He has lost 80 pounds by going on a plant strong lifestyle and he has dropped his cholesterol from 263 down to 118. No longer on the diabetic short list, he will be sharing with you the secrets that helped transform his life. "It's easier than you think when you just get the right game plan and knowledge."
This is a free event, and donations are accepted to help cover expenses. For more information Contact___________________________ (name), at____________________(number).
Please check out some of his work and find free recipes at www.ChefMarkAnthony.com . Website: www.ChefMarkAnthony.com E-mail: spicecreator@yahoo.com
Chef Mark Anthony
Phone: 702-236-3280 Box 20861, Las Vegas, NV. 89112

Article D (Small Article form)


Celebrity Chef to Cook Free Dinner
Chef Mark Anthony is a regular on 3ABN worldwide television and has done these special free cooking shows in every continental state in the country. From Las Vegas, Nevada, he is also a personal chef to stars like Jack Nicklaus, Montel, Joan Jett, STYX, Journey, Jerry Brown, and dozens more.
He has lost 80 pounds by going on a plant strong lifestyle and he has dropped his cholesterol from 263 down to 118. No longer on the diabetic short list, he will be sharing with you the secrets that helped transform his life. "It's easier than you think when you just get the right game plan and knowledge."
Mark Anthony will be presenting his FREE Dinner and A Message cooking show this_____________(day), ________(month), ________(date), at ______pm at the________________________________(place), Located at____________________________, in _____________________(city), ___________(state).
This is a free event, and seating is limited so come early. For more information Contact___________________________ (name), at____________________(number).
Please check out some of his work and get free recipes at www.ChefMarkAnthony.com

Article E (Medium Article form)

Celebrity Chef Mark Anthony to Cook Free Dinner
Chef Mark Anthony is a regular on 3ABN worldwide television and has done these special free cooking shows in every continental state in the country. He is an executive chef from Las Vegas, Nevada, and has also been a personal chef/caterer to stars like Jack Nicklaus, Montel, Joan Jett, STYX, Journey, Jerry Brown, Eddie Murry, Jethro Tull, Kansas and dozens more.
He has lost 80 pounds by going on a plant strong lifestyle and he has dropped his cholesterol from 263 down to 118. No longer on the diabetic short list, he will be sharing with you the secrets that helped transform his life. "It's easier than you think when you just get the right game plan and knowledge."
"90% of the death rate here in America is from lifestyle diseases and that's because 41% of our diet is in the form of animal products. And then when you add the sugar, oil and salt, it's a time bomb waiting to happen." Mark added, "When we change our eating habits our bodies will start thriving on the new habits we are creating. Plus my simple systems will not only get you healthy physically, studies have shown that you also have better brain activity and a stronger spiritual connection. Body, mind and spirit, they really are connected.
" This simple transformation of eating habits will save you time in the kitchen because everything is so much easier to prepare. You can save a lot of money because of the products you will soon be craving are a lot less expensive." And, Mark added, "Plus your food will taste so much better because I teach you all about flavor and how your taste buds work."
Mark Anthony will be presenting his FREE Dinner and A Message cooking show this_____________(day), ________(month), ________(date), at ______pm at the________________________________(place), Located at____________________________, in ______________(city), ___________(state).
This is a free event, and donations are accepted. Seating is limited so come early. For more information: Contact___________________________ (name), at____________________(number).
Check out some of his work and look for free recipes at www.ChefMarkAnthony.com Website: www.ChefMarkAnthony.com E-mail: spicecreator@yahoo.com
Phone: 702-236-3280
Box 20861, Las Vegas, NV. 89112
Chef Mark Anthony

Article F (Large Article form)

Celebrity Chef Mark Anthony to Cook Free Dinner
A few years ago Mark Anthony was an Executive Chef for the largest hospital operating system in the country. He was also at his largest weight of 305 pounds. As he looked around at the patients in the hospitals, he discovered one common element to most of their conditions; they were almost all there for cholesterol related problems. He thought to himself, "I'd better do something or I'm going to end up being one of the people in this hospital."
That's when he decided to go on a plant strong lifestyle. He has now lost 80 pounds and has dropped his cholesterol from 263 down to 118. No longer on the diabetic short list, he will be sharing with you the secrets that helped transform his life. "It's easier than you think when you just get the right game plan and knowledge."
Chef Mark Anthony is a regular on 3ABN worldwide television and has done thousands of these special free cooking shows in every continental state in the country. He is from Las Vegas, Nevada, where he used his skills as a personal chef/caterer to stars like Jack Nicklaus, Montel, Joan Jett, STYX, Journey, Jerry Brown, Eddie Murry, Jethro Tull, Kansas and dozens more. His catering and professional career has credited him with being one of the youngest Executive Chefs in Las Vegas at the age of 24, where he has done events in excess of 10,000 people.
He says that if the devil had a favorite poison, it would have to be cholesterol. "90% of the death rate here in America is from lifestyle diseases, and that's because 41% of our diet is in the form of animal products. And then when you add the sugar, oil and salt, it's a time bomb waiting to happen." Mark added, "Cholesterol kills more people every year than smoking."
He says that the transformation from being a prime rib, super buffet eating, cheese-aholic in the city with the worst eating habits on the planet wasn't as bad as most people would think. "When we change our eating habits our bodies will start thriving on the new habits we are creating, and that makes it easy to change." He added, "Plus my simple systems will not only get you healthy physically, studies have shown that you also have better brain activity and a stronger spiritual connection. Body, mind and spirit, they really are connected.
" The simple transformation of eating better will also save you time in the kitchen because everything is so much easier to prepare and you will save a lot of money because the products you will soon be craving are a lot less expensive." Mark adds, "Your food will taste so much better because I teach you all about flavor and how your taste buds work."
"So come on out and visit with me! I cook a full meal for everybody right in front of them. I usually do watermelon sculptures and even try to throw in an 8 foot finger painting. It's just a fun night of laughing and learning."
Mark Anthony will be presenting his FREE Dinner and A Message cooking show this_____________(day), ________(month), ________(date), at ______pm at the________________________________(place), Located at____________________________, in ______________(city), ___________(state).
This is a free event, and donations are accepted. Seating is limited so come early. For more information: Contact___________________________ (name), at____________________(number).
Please check out some of his work and get free recipes at www.ChefMarkAnthony.com
Website: www.ChefMarkAnthony.com E-mail: spicecreator@yahoo.com